Hormones Archives - Integrative Brain and Body

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How to tell if your thyroid function is improving

Virtually every cell in our body has a receptor for thyroid hormone. Because of this thyroid dysfunction can manifest with a wide array of symptoms. The thyroid gland, being one of the most vital glands in our body, plays a major role in the metabolism, growth and maturation of all our cells. You can think

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How House Plants Can Reduce Your Stress

Want a quick hack that can improve your stress and help your health in a number of other ways? Then just get some plants and put them around your home! Plants in your home have been shown in countless studies to be highly effective for improving mood and general health and there are a number

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