Integrative Brain and Body | All Blogs

If you suffer from the digestive pain, bloating, and cramping of Crohn’s disease, then you are not alone. Around 1.6 million Americans have an inflammatory bowel disease. Inflammatory bowel diseases, like Crohn’s, are ailments that affect the intestinal tract. The direct cause of your disease may be linked to genetics, your environment, or the poor

The number one cause of mortality in the United States is heart disease, according to the CDC. The most common cause of heart disease is coronary artery disease, which means plaque buildup from cholesterol. There is a lot of misconception and fear when it comes to cholesterol. It is often thought that the lower the