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13 Signs Of Hormone Imbalance That Most Women Ignore

Hormone imbalance is widespread in the female population: as many as 80% of women experience it during their lifetimes. But women mustn’t be blamed for ignoring the symptoms of hormone imbalance. They can be extremely confusing, even for medical doctors, and often creep up on a person so slowly that it’s difficult to discern if

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What You Should Know About Seasonal Affective Disorder (SAD)

Mary lives in Seattle, where the fall and winters are not known for being full of sunshine and blue skies—they are dark, overcast and quite dreary. Mary dreaded fall; even the changing colors on the trees did little to lighten her mood. As fall would move into winter her mood would darken along with the

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Depression 101

If you’ve been trying to have a baby, celiac disease and fertility problems may be standing in your way. It may be hard to believe but celiac disease, which causes an allergy to gluten, can actually lead to fertility problems in both men and women. The exact reasons aren’t totally clear, but scientists do have

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The Effect Of Alcohol On Your Immune System

Alcohol is a prevalent drug of choice in Western society, one that many people turn to in order to relieve stress, relax, and ‘enjoy themselves’. However, recent studies are starting to give us a clearer picture of just how harmful alcoholic beverages can be to our overall health. In particular, ‘binge drinking’ is on the

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How Stress Affects Your Body And Immune System

Stress is a normal part of modern daily life, but most people are not aware of the negative consequences stress can have on their health—until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce their stress each day to diminish the wear

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Functional Medicine
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Functional Neurology
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Thyroid Health
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Digestive & Gut Health
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Autoimmunity
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ADD / ADHD
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