Most Recent Blog Posts
Essential Nutrients For Thyroid Function
With the prevalence of thyroid related disorders skyrocketing, very few doctors actually look into the nutritional deficiencies, vitamins, and minerals needed to have normal thyroid function. In this article, we will separate out different vitamins and minerals needed for a healthy thyroid gland. Vitamin D and Thyroid Function Vitamin D is another vitamin that is
What Sugar Does to Your Brain
Back in the 1990’s, research was done that stated sugar does not have any “cognitive effect” on a child or an adult’s brain (1). I’m sure any teacher or parent who read this was appalled because they can quite literally see the change in children when they’ve had too much sugar. The research that was
Six Frequently Misinterpreted Signs of Hypothyroidism
Did you know that 60 percent of those with thyroid disease are unaware that their thyroid gland is not functioning properly? Hypothyroidism, or an underactive thyroid gland, is the most common thyroid disorder. Sadly, the condition often goes undiagnosed because its numerous varied symptoms are misinterpreted as signs of other ailments. Once diagnosed, hypothyroidism
Three Effective Non-Pharmaceutical Interventions To Help Your Child With ADHD
It is estimated that up to one-in-ten American children are affected by attention-deficit/hyperactivity disorder (ADHD). For many of these children, prescription medications are the standard treatment option, and healthcare professionals often give little thought to alternatives. Medications commonly used for ADHD include stimulants such as amphetamines and methylphenidates. While these drugs may be effective in
Is Your Child Too Young to Be Diagnosed With ADHD?
Your preschooler is very energetic. At least, that’s what your child’s teacher says. But, to you, something seems wrong, or like something seems off or not really right. The boundless energy that your child has isn’t the problem. It’s your child’s inability to calm down, quiet the body or focus at any time. Is it
Dietary Changes That May Help Improve ADHD Symptoms
The majority of children with ADHD, over 70 percent, are put on medication to help control their symptoms. Parents who want to minimize the amount of medication their child takes, or who would like to see even more improvement in ADHD symptoms, may want to try changing their child’s diet. Research suggests that some children
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